HEALING MEDITATION
Vernice Solimar, PhD
Hands on crown of head:
I and Ultimate Reality are one
I am pure Essence. I am one with the Source of Life
I am one with Divine Being, Infinite Light
Hands on forehead:
I and Truth are one
I perceive only what is real & true
I know & live the Truth that sets me free
Intuitive insight and deep wisdom guide me
Hands on throat:
I and the Sound of the Universe are one
External words resonate within me
I speak words that are real, authentic & true
I give creative feedback that is clear & transforming
My words vibrate with healing, heart and wisdom
Hands on heart:
I and Love are one
I am one with Divine Love
I rest in the spaciousness of my heart
My heart continuously opens in compassion for myself & all beings
I openly receive love & share love unconditional with all others
Hands on the solarplex:
I and Universal Power are one
I express my inner power & capacity to actualize my potential
I honor my mind & ability for deep self-inquiry
I bring heart & soul to my career & right livelihood
I clarify my intentions and accomplish my goals
Hands on belly:
I am one with Creative Flow of Life
I give birth to life from moment to moment
I send healing love & energy to past emotional wounds
I let go of addictions, fixations, unhealthy attachments
I attract & nurture joyful, loving relationships
Hands on pelvic area:
I am one with the Earth
I honor my body as a sacred incarnation of life
I express my sensuality & sexuality with love & radiance
I receive physical healing, abundance, prosperity
Each breath fills me with revitalizing life energy.
Each breath connects me with the Earth & all beings.
給個提示
這是一篇靜坐文
依照每個脈輪的指示,請依序將雙手放到指定的位置
並冥想上述的文字
文章定位：
