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感謝有心人的整理

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感謝有心人

 
 
感謝有心人的整理  
這不知花了多少時間和心血真的精彩能夠分享是一種福氣!...
在日常生活中,出人意表的事情常八九。年紀大了﹐身體毛病接踵而來。增加醫學
常識﹐對己對人都有幫助。在緊急情況下﹐這些常識說不定幫你救了您或你的家人、親戚、朋友、同事的一命。以下彙集是後學和有識人仕所提供的資料﹐以助參考。
 
?

2. 
自己CPR的方法
[UTF-8?]? (The beat goes on)
3. 
心臟病發?中風前兆
[UTF-8?]? (Heart attack, stroke warning signs)
4. 
中風辨認常識
[UTF-8?]? (Stroke identification)
5. 
聖心減肥良方
[UTF-8?]? (S.H.M. Diet program)
6. 
十大營養食品
[UTF-8?]? (Top 10 Nutritious Food)
7. 
治口臭食療方
[UTF-8?]? (Bad Breath Remedy)
9. 
清心養血之良食
[UTF-8?]? (Healthy Food for Heart & Blo! od )
10. 
珩記祖傳祕方鹹檸檬
[UTF-8?]?
12. 
果菜療能一覽表

[UTF-8?]? (What's Good For You)
13. 
療能食物對照表
[UTF-8?]? (Cross-reference List)
14. 
肉桂之天然食療
[UTF-8?]? (Cinnamon's Health Benefits)
15. 
小紅苺防尿道膀胱炎
[UTF-8?]? (Cranberry's Health Benefits)
16. 
欥風筒的妙用!
[UTF-8?]? (The Amazing Hair Dryer)
17. 
蜂蜜加肉桂粉的神奇
[UTF-8?]? (Honey plus Cinnamon)

18. 
沒事多喝檸檬水
[UTF-8?]? (Ice Lemonade)
19. 
人過中年不悲哀
[UTF-8?]? (Live after Midd! le Age)
20. 
醫生之食療介紹
[UTF-8?]? (Food values from doctors)
21. 
心肌梗塞急救法
[UTF-8?]? (Heart attack emergency treatment)
22. 
枸杞消!
[UTF-8?]? (Chinese wolfberries for relaxation)
23. 
紅棗保肝補氣
[UTF-8?]? (Jujubes-Chinese red dates)
24. 
遠離糖尿病不難
[UTF-8?]? (Diabetes Mellitus)
25. 
健康身心之最佳時間
[UTF-8?]? (Right Ti ming )
26. 
世衛評選的最佳食品
[UTF-8?]? ( The Healthy Food)
27. 
十大垃圾食物
[UTF-8?]? (The Junk Food)
28. 
蒜頭蒸飯老薑蜜糖
[UTF-8?]? (Garlic, ginger, honey on rice)
29. 
沒有阿茲海默的世界
[UTF-8?]? [UTF-8?]? (Alzheimer Prevention)
30. 
練太極可抗疫
! [UTF-8?]? (Tai Chi stops shingles)

31. 
飯後熱飲
[UTF-8?]? (Drink warm after meals)
32. 
食物防春季過敏
[UTF-8?]? (Ready for the allergy season)
33. 
香蕉的神奇 (a) 熟香蕉抗癌
[UTF-8?]? (The Amazing Bananas)
34. 
癌症新知
[UTF-8?]? (Cancer updat! e - by a MD hospital) [UTF-8?]
?
?

35. 
十大助排毒之食品
[UTF-8?]? (Toxin Excretion Assistants)
36. 
腸道照顧好﹐百病不來找 [UTF-8?]? (Intestines Health)
37. 
腸道簡易運動
[UTF-8?]? (The Exercise for Intestines)
38. 
延年益壽十則
[UTF-8?]? (The Recipes for Living Longer)
39. 
排汗和排尿的差別
[UTF-8?]? (Sweat, no sweat)
40. 
補健清湯 (排毒,通血)
[UTF-8?]? (Soup to lower cholesterol)
a) 
American Heart Association
b) 
Harvard School of Public Health ?
c) 
偭矇T醇療方二例
42. 
林燕妮治老花妙方 [UTF-8?]? (The Eyesight Enhancing Juice)
43. 
治失眠良方
[UTF-8?]? (How To Sleep Fast)
44. 
五大防癌水果
[UTF-8?]? (Fruits Prevent/Fight Cancers)45. 
慎食非季節性水果
[UTF-8?]? (Beware of off season fruits)
46. 
清洗蔬果勿用鹽
[UTF-8?]? (Washing Fruits With Salt)
47. 
少林十巧手 [手部運動]
[UTF-8?]? (Hand Exercise for Health)
48. 
食療 
[UTF-8?]? (Healthy Food Poem)

49. 
羅漢果的食療功效
[UTF-8?]? (Grosvenor Momordica Fruit)
50. 
游離基是什麼﹖
[UTF-8?]? (Free Radicals)
51. 
金雞獨立養生法
[UTF-8?]? (Stand on one leg)
52. 
氣功按摩十八法
[UTF-8?]? (Body Massaging Qigong)
52. 
多吃疏果能防癌嗎﹖
[UTF-8?]? (Fruits/veggies Effect! Cancers?)
53. 
中風急救.黃金一小時
[UTF-8?]? (
東華三院 MaBelle 合辦節目)
54. 
簡易膝蓋保健
[UTF-8?]? (The simple knee maintenance)
55. 
十四個徵兆預示長壽
[UTF-8?]? (The signs that predict longevity)
56. 
心血管淤塞救命良方
[UTF-8?]? (Blood Vessels Plumbing)

58. 
抗新流感漢方蔬果汁
[UTF-8?]? (Herbalist's Juices for Influenza)
59. 
馬鈴薯鮮汁療法
[UTF-8?]? (The Amazing Potato Juice)
60. 
打嗝放屁去濁氣
[UTF-8?]? (Hiccup/Farting Is Healthy)
61. 
每天大笑不會老
[UTF-8?]? (Laugh to slow down aging)
62. 
生活常識小秘密
[UTF-8?]? (Trivial for your daily life) !
63. 
靈芝治「未病」
[UTF-8?]? (Lingzhi's [Ganoderma] effects)
64. 
素食不正確更糟
(Vegetarian's Mistakes)
65. 
增強記憶力食物
(The Memory Boosters)
66. 
栗子是[腎之果]
(Chestnuts good for elders)
67. 
糖尿病飲食和食療
(Diabetes helpful diets)
_._,___

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