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2007-04-02 18:56:39| 人氣45| 回應0 | 上一篇 | 下一篇

Happiness

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這陣子的時間表好像每天都有點事要做,看醫生、見客人、和孩子到補習社、參加佛學講座等。

不知道是否因為頸椎的問題,血液不能正常的流到腦部,常常感到暈眩,人也感到空洞洞的;難怪最近常選紅色,需要能量和落實的支援。同時發現老毛病: 往外尋求滿足和支持的感覺又冒起了!

早兩天開始看一本書,Happiness。作者是僧侶與哲學家的Matthieu Ricard。其中一段 there are some people who were enduringly happy, they were imbued with a deep insight into reality and the nature of mind, and filled with benevolence for others. Some people are naturally happier than others, their happiness is still vulnerable and incomplete, and that achieving durable happiness as a way of being is a skill. It requires sustained effort in training the mind and developing a set of human qualities, such as inner peace, mindfulness and altruistic love. 情緒總是摭蓋着內心的清明,好像雲霧阻擋住皎潔的明月,若有所失,看不見喜悅和希望。一生不會這樣就完了吧!我相信人生還有更高更遠的事要去實現。

我生命所欠缺的,我要去學習的… 心靈的素質 ~~

台長: joyce

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