SRI SRI HOME 古儒吉學生的NOTE,這是分享,是故事,是同學會,是讀書會....歡迎加入Facebook - SRI SRI HOME (本站資料很多,請多利用"關鍵字"搜尋!)

113愛的鼓勵 7訂閱站台

Har Hara Meditation with Guruji

剛從靜心所買到這張cd,沒想到有影片分享版

這是一個很不錯的靜心!!能量很強......

分享給您!!

-------------------------------------------------------------------------------

When you say "Ha" .you feel its effect on the navel

當你說"哈"時, 你感覺到肚臍會受影響

When you say "Ra",the effect is on the "Kapal"-which is the center of the head.

當你說"Ra"時，會影響"卡帕爾"---這個頭部的中枢。

"Kapal"is where all the five sence meet. 

Kapal是所有五個感觀的交匯處

"Ha" means-pain and "Ra",means -removal of pain. 

"哈"意指疼痛 和 "Ra"，意指：去除疼痛。

When we do" Har Hara" Meditation the "prana shakti"moves from the bottom to the top.   

當我們做了" Har Hara" 靜心時,  "能量中樞"從底部移動到頭頂

When "prana " is low; you experience pain and when "prana " is high the pain disappears.

當"能量"很低時；你會經驗著痛苦, 而當"能量"提高時,痛苦就會消失

The " Har Hara"sound has an impact on the body,mind and the enviorment,

 這" Har Hara"的聲音已經影響到身體、 心靈和環境，

it makes you healthy and uplifts you. 它使你健康和提升你。

It fills the environment with happiness and peace. 它讓幸福與和平充滿了環境。

When we say " Har Hara" we feel the light descending on us .

當我們說 " Har Hara" 時,我們感覺光降臨我們身上。

It is invoking the divine light into our lives.

它正在祈求讓神聖之光進入我們的生命。