太陽花 愛 陽光 冠冕屬於自己 您心靈的花園是否有灌溉 耕耘?

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I have joined the meditation class here since the year of 2003.Crossing my legs, lowering my head and straightening my back, taking a deep breath, I close my eyes and sit on the bench. At the beginning of the practice, my head spins around, sometimes shakes back and forth. My l...