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2019-08-26 16:11:22

Mental health issues can be affected by air pollution

Air pollution could be causing mental health issues later in life, a new study has found. Research from the University of Chicago analysed health data from 152 million people in the US and Denmark ov...

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2019-08-20 15:47:38

Drinks that natural cleansing of the liver

Detoxification is about resting, cleaning, and nourishing the body from the inside out. By eliminating toxins and nourishing your body, detoxification can help protect you from disease and renew your ...

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2019-08-16 15:14:41

How to stay safety in every blind dating?

Technology and social media have certainly made blind dating the most popular way of meeting people and getting into relationships. But as much as these experiences are fun, it is also necessary to st...

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2019-08-13 15:26:04

3 kind of topplay mask that you can make it yourself

There are a thousand and one natural alternatives to the chemical packed beauty products that you use. And the good news is that you can make them yourself and at a fraction of the cost. Underliste...

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2019-08-13 15:24:27

3 basic skin regimen tips you should know

For healthy glowing skin, one must have an effective skin regimen. As easy as this sounds, not everyone has the hang of what a good skincare regimen entails. By adhering to even just the basics, one i...

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2019-08-07 15:35:33

Snacks that you can eat after your topplay workout

These energizing snacks pack the right nutrients to help you recover from your workout without undoing your calorie burn. Here’s a common exercise dilemma: Have you ever stepped off of the t...

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2019-08-05 09:08:40

4 mental health initiatives for the topplay workplace

Four Mental Health Initiatives for the Workplace: 1. Mental Health Days Organizations often lump personal days and vacation days together. Personal days are just that; they could be spent catching u...

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2019-07-16 15:19:48

4 tips to deal with digestive issues while traveling

An upset stomach or digestive issues that require spending extra time in the bathroom are surefire ways to bring a fun trip to a screeching halt.Whether you travel by plane, car, or another mode, Rave...

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2019-07-16 15:06:37

5 tips to eat healthy in summer vacation

Summer is here! Those regular school day routines are out the window and summer sports and programs are likely in full swing by now. It's not uncommon for schedules to change during this time of ye...

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2019-07-12 16:40:45

This is why mental health is important!

On Wednesday, May 15, many companies participated in a one-day campaign called the National Mental Health Break. Many prominent tech companies worked to bring this day into the spotlight. For the move...