心輔驛站 這是一個為任何一個有心理需要或困擾的人所設的專屬小站。

38愛的鼓勵 9訂閱站台

前言：前幾天公告中已先登出上半部內容‧今天完整登出剩下內容，希望大家喜歡並能好好深思其內涵。

 

Live in the moment. Don’t rush ahead… There is much to taste of life  “now”.

不要橫衝直撞的生活  要活在當下  因為”此刻” 就有多少東西  值得您細細品嚐

 

Don’t be so hard on yourself.  You’ve come to this life to learn all about who you are. So enjoy the experience.

不要苛薄自己  活到當下你應該了解自己了   快去享受過去的經驗中帶來的歡欣

 

Always tell the truth.

永遠說實話

 

Don’t believe all that you hear and don’t say all that you think.

耳之所聽  絕不全當真    自己說話 也要留三分

 

Much of your growth as a person will come through hardships and challenges.  Embrace those and know you will be better, stronger and wiser because of them.

成長過程中  勢必經歷不少挑戰與艱困 記取那些能幫你更聰明 更健康更愉快

體驗

 

 Learn to listen, it is an art.

學著聽人說話   這是一種藝術

 

Life is all about energy. Try to feel it around you, through you and in you. Distinguish the positive from the negative.

生命就是活力 試著從自己四周與內心中找出它 更重要的是 能從悲觀與無望中 找出樂觀與希望

 

Enjoy the beauty of this Earth all around you.

享受美妙的大自然

 

Choose your partner wisely, for the happiness they can offer is endless.

慎選朋友  這能帶給你無限的幸福

 

Don’t get out of control at any time; breathe deeply.

深呼吸  這能隨時助你恢復自主

 

There are no coincidences and no accidents in life. Everything big and small is for a reason. Pay careful attention.

處處用心  生命之中  便沒有意外或是巧合   因為每一件事的發生  都有原因

 

Meditate at least thirty minutes a day.

每天留30分鐘給自己沉思

 

Enjoy times of rest.

休息與放鬆  就是享受

 

Nurture and maintain your friendships

最好的朋友  也需要 經常滋潤與維護

 

Live more in your heart and less in your head.

心靈生活  遠比物質生活重要

 

You have a right to be happy!

心中常養一點春  這是義務  也是權利

 

Ged rid of hatred and bitterness; they do much harm to your life.

丟掉憎恨與憂傷    這對你生命傷害的太大啦

 

There are those things in life that can never be recaptured: the spoken words, wastred time and opportunities.

機會  光陰  與說出去的話    都是永遠無法再找回來的

 

Do one thing at a time and do it well.

心無旁鶩  一個時間  只做一件事 並且把它做好

 

There are two dominant energies in life, love and fear. Love overcomes all.  Stay out of fear. There is nothing to fear, it only brings chaos

愛與懼  是生命中兩個最大的能量 愛最珍貴    它能主導一切不要恐懼   因為它只能擾亂生活

 

Love your body. It knows what you think from your emotions, health or illness.  Send you positive thoughts all the time..

愛你的身體 因為身體會由你的健康與病痛中 知道你的思想與情緒 讓自己永遠保持積極思想

 

Be thoughtful and careful what comes out of your mouth since with those words you create your reality.

一言既出駟馬難追 說話之前要三思 因為  有了說出去的話  才會造成現在的你

 

One day you will look back over all that you did in this life and you will die with laughter…

當那一天來臨時  回顧這一生    吐出人生最後的那口氣時 依舊是開朗的笑聲  哈...  這人生才是最棒的

 

SURROUND YOURSELF WITH LIGHT EVERYDAY!

每天都要讓光亮圍繞你