古及歐洲遠足 古及愛遠足部洛閣 http://www.wretch.cc/blog/Letitia1021 日出的紅寶石 Being A Lover. 當情人和工人很類似：都是件需要賣力苦幹的差事。一顆紅寶石想要與日出合而為一，它就必須每日從事修煉，讓自己保持晶瑩。

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Ma Chere Anny,

Usually our feeling can be connected to either being happy,sad mad or scared.It’s surprising sometimes the difference it can make in how we deal with the energy of our feelings when we copmare being angry and knowing it and being angry about something and not knowing it.

Exploring our inner world of feelings can be a fascinating process,but it’s not always easy.This is especially true if the feelings aren’t so comfortable or maybe we were told not to feel a certain way by our family or culture.However,getting in touch with feelings always makes the world seems a little more interesting and colors seem brighter.


Like the body has ways of getting our attention,sometimes feelings rise and force us to take notice and possibly make new choices about how we want to be in the world.

If we really were going to go on a trip inside ourselves,how would we do it?

The truth is,any moment you bring your awareness to your body,thoughts,feelings or spirit you have the opportunity to learn something about yourself.

Letitia with Love.



I understand your meaning. It needs practice, but once you start the journey, your heart will response to you. Try to listen to your heart and ask yourself - "why I feel happy, sad, mad, scare, empty ...." it must caused by some reason, and the reason will be "on stop" on your trip, go forward and you will pass many stops just like a tour trip. Then, your vision will be different. It's funny, try it.


Anny