0710-暑假第十二天
膝蓋扭到QQ跑步沒有衝勁晚上練耐力跟爆發力然後放學 :D430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430.430...