Eight Verses on Training the Mind
by Geshe Lang-ri Tang-pa
Determined to accomplish
The highest welfare of all sentient beings,
I will practice holding them supremely dear.
Whomever I accompany,
I will practice seeing myself as the lowest amongst them,
And sincerely cherish others supreme.
In all my actions,
I shall examine my mind,
And the moment a wild thought arises,
Endangering myself and others,
I shall face it and prevail.
When I encounter those overwhelmed
By strong misdeeds and sufferings,
I shall hold them near as if I had discovered
A precious treasure difficult to find.
When, out of jealousy, others treat me badly
With abuse, slander and the like,
I will practice taking all loss
And offer the victory to them.
When someone I had benefited in great hope
Unreasonably hurts me badly,
I will practice regarding that person
As my most excellent and holy guru.
In short, I will learn to offer help and happiness
Directly and indirectly to all my mothers,
And secretly take upon myself.
All their harmful actions and suffering.
I will keep all these practices
Undefiled by the superstitions of the eight worldly concerns,
And by understanding all the dharmas as like illusions,
I will practice, without grasping,
To release all sentient being from bondage.
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