泡沫 最美好的生活是,在一切方面都是温和的,有着淡淡的痛楚和轻柔的快感,有着适度的欲望和不甚疯狂的爱情.

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1. Throw out nonessential numbers. This includes age, weight and
height. Let the doctor worry about them. That is why you pay him/her.

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening,
whatever. Never let the brain idle. ” An idle mind is the devil’s
workshop.” And the devil’s name is Alzheimer’s.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person who
is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it’s family, pets,
keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable,
improve it. If it is beyond what you can improve, get help.

9. Don’t take guilt trips. Take a trip to the mall, to the next
county, to a foreign country, but NOT to where the guilt is.

10.Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take, but by the
moments that take our breath away.