(15/12/2004, Wed)
尋晚俾家姐激親, 好想同佢理論, 但我要溫書, 唔想waste time, 但結果一路溫都focus唔到, 睇埋d stress & coping, pain management, perception, adolescence o既notes, 完全覺得自己真係勁stressful~~~ 開始出現有"negative self talk", "theoratically" o既coping method有"CBT"...但跟本practically明白o個問題係唔等於你真係cope得到law. "eliminate the source of stress"...我o既source of stress 就係你呢科exam, 問題係我"elaiminate"唔到你ga ma~ 咪即係一路stress落去law, 係咪先~ 一路讀除o左心情差透之外, 仲要諗番身邊/自己o既situation(讀psycho就係咁, 總係會不斷挖開自己&人o地o既瘡疤...), 咁先讀得好... 愈諗就愈發覺自己有好多o野都deal with唔到/唔想去deal with, 有d "helplessness". "accumulation of helplessness"o既結果係------我喊o左出o黎......
今朝9.00am sharply番到去, 仲驚住會遲到, 不過turn out 9.45am先開考, 因為大家前一日都無清drawer, 結果gemma要做我o地o既"阿四", 幫我o地清drawer, 執cushion~~~ 仲俾校長發現我o地班o既班房裡面收埋勁多snack~~~~ 哈...下次"月經"(校長每個月都會搵日o黎同我o地班傾偈, 我o地稱之為"月經")校長實會講番班裡面唔准食o野~~
20條mc + 5選4 o既"short que"...痴線~~~ 20分一條都叫"short que"!?!無o野ar ma~~~?! ~_____~"" 考兩個鐘+10分鐘, d mc大部份都識o既, 但d short que 就...死o左la...我一睇o個五條short que, 已經淨係choose得落三條, 另外o個條完全係choose唔落手ga law...~_____~; 做o左一個鐘, 做淨最後一條short que, 臨住放棄唔做ga la, 豪20分俾佢... 嘩~~ o個個咁o既james macia's theory & bate's model...你識我我唔識你ga bor~~! 點答ar~~~~~@______@ 瞓o左一陣就發覺好似之前mc有mention過macia's theory, 跟住睇番...疑~ 真係wor~~~ and then就照住題mc寫番篇o野出o黎la~ 雖然係答o左, 但我覺得o個20分, 都係攞唔到ga law...
算~ 係我學藝未精, 讀唔掂psycho, 但就讀個人有d psychiatric...:p
大家考完之後, 面上都好明顯咁有一種"死o酉la..."o既facial expression.
考完之後我o地要填問卷. 哈~ 我勁讚alice law~ 係唔讚gemma~ :p 真係好鍾意alice教psycho ar~~~ frankly, 基本上三個psycho lecturer教o既o野, 我淨係識alice教o個d law~~~ :p
之後留o左o係學校, 因為今日係哥哥25歲生日, 之但係我o地話織俾佢o既o個條頸巾...係未織完ga law...^^; 所以我o地要好低b咁當住佢面o係o度織~~~哈哈~ 我因為已經織o左一part, 所以唔駛織呢條, 但就要織另一條, 係織俾NE(nurse educator, 應該會俾sophia)o既, 我o地班有七個織女織頸巾俾d NE, 當係送俾佢o地o既x'mas present~ angela & cammy就好努力咁整生日咭俾哥哥, laura織頸巾, elaine他同阿雯要向姑姑"交人", 走唔甩, 要傾presentation.
之前我係好唔想佢o地個個都送生日禮物o既, 我係prefer搞個big birthday party就ok, 因為要其餘三個搞盡腦汁諗送咩俾我o既四個生日o既, 係好辛苦, 係一種"stress", 要是如此, 又何苦呢? 不過而家整落, 我真係好appreciate佢o地o既effort, 因為發覺佢o地一d都唔求其, 同埋見到朋友仔收到禮物時o既開心樣, 自己都真係會開心埋一份ga~^.^~
終於o係三點幾o個陣整好o酉d o野, ready送la~! 哈~ 大家例排都係影勁多低b相la~ 我o地講笑, 要哥哥無29度都唔准唔戴條頸巾~~:p
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