Rooibos就真的全部from scratch...
Olive Nutrients
Olive has numerous health benefits due to both its high
content of monounsaturated fatty acids and its high content of antioxidant
substances. It generally helps in following areas of your body system.
Antioxidant (Vitamin E):
-
As its high content, it is worth noted. Many diseases are
caused by oxidation of cells which cause by free radicals in the body.
Antioxidant is the good fighter that will protect our body from damages caused
by the free radicals. In short, taking antioxidant is good for your general
health and olive is an excellent resource of it.
Anti-inflammatory effects:
-
When consumed moderately every day, it can aid to reduce the
severity of asthma, osteoarthritis, rheumatoid arthritis, arteriosclerosis,
cancer and stomach problems like constipation and digestion.
Cardiovascular health:
-
Antioxidants (Vitamin E) can decrease the oxidation of LDL
cholesterol.
-
Consistent intake of olive shows higher level of antioxidants
compounds, particularly phenols, in the blood.
-
It lowers blood pressure.
Gastrointestinal health:
-
The rich content of Vitamin E and monounsaturated fats help
eliminate free radicals and protect against colon cancer.
-
It has beneficial effect in fighting against ulcer and
gastritis.
-
It activates the secretion of bile and pancreatic hormones
which in turn lowers the incidence of gallstone formation.
-
It helps digestion by making the body easy to assimilate
various foods and giving boost to the whole metabolic process.
-
It is widely used to combat the constipation across the
history with great result.
Squalene:
-
This one special content is also worth noting. It is a major
component (12%) of human skin surface lipids (oils). It acts as natural
moisturizer and skin anti-oxidant.
-
As we ages, the Squalene that our body holds declines,
consequently causing dehydration, sensitivity and aging.
-
Squalene oxygenates skin cells by accelerating new cell
growth, therefore also being effective in healing old and new scar tissue.
-
Replenish the Squalene into our skin can hydrates the skin,
revitalizes and strengthens skin tissue, combats dryness and flaky skin and
protects from environmental damage
Rooibos Nutrients
Rooibos tea contains extremely
high levels of antioxidants, powerful substances that fight free radicals in
the bloodstream and keep bodies healthy and strong.
Some of the best benefits of rooibos
tea are:
Protection
against cancer -
The antioxidants in rooibos tea
have been shown to increase the productivity of carcinogen-detoxifying
enzymes, as well as protecting cell proteins, cell fats, and DNA.
Improvement of
immune system -
Rooibos tea's effective
combination of antioxidants and important minerals gives your immune
system a boost, which means that you'll be able to fight off any illnesses
in an efficient manner.
Reduction of
insomnia, tension, headaches and irritability -
As a
tea with no caffeine, rooibos drinkers have found that enjoying a cup
before bed has helped to relax them and relieve any tension to allow for a
great night of sleep. By helping to normalize tea drinkers' sleep habits,
rooibos often reduces headaches and irritability.
Stronger bones
and teeth -
With high levels of antioxidants
and minerals like manganese, fluoride and calcium, rooibos tea promotes
good bone growth, and helps to keep teeth nice and strong.
Relief from
colic and stomach cramps -
Rooibos tea
is sometimes called "the mother's miracle" because its
antioxidants makes the tea an anti-spasmodic agent, which relieves stomach
cramps and lessens colic in infants. Just mix this natural, decaffeinated
beverage with milk and your baby will soon stop suffering from stomach
pain and sleep easily.
It has numerous minerals and trace
minerals:
Iron –
the basic element in helping blood cells to transport oxygen and
for the regulation of cell growth and differentiation.
Potassium –
plays a role in many body functions including
transmission of nerve signals, muscle contractions, fluid balance, and
various chemical reactions
Copper –
the essential element in energy transformation.
Calcium –
strengthen teeth and bones.
Manganese –
important
roles in the metabolism of carbohydrates, amino acids, and cholesterol. It
is also necessary for healthy bone.
Zinc –
prevents from prostate related diseases and serve as antioxidant to
slow down aging process.
Sodium –
Work with potassium in transmission of nerve signals, muscle
contractions, fluid balance.
Magnesium –
work with calcium to keep bone strong. Maintain the proper
function of nerves and muscle.
Fluoride - makes the bones stronger
and gives the teeth better resistance to decay.
It
has natural flavonoids of quercetin, luteolin and aspalathin to act as strong
antioxidants.
是的…這兩種東東真不是普通的好，害我看完後，橄欖油也開始暢飲了 XD
